Services Back to services
1 Month Premium PT Online
Online PT Premium Offer
The Premium PT online sessions will be focused on keeping you highly motivated to get great results! I will write you a comprehensive exercise program customised to your needs and abilities. You will also get a 7 day delicious diet plan which is a step by step recipe food guide that will ensure that you eat well without compromising on your eating habit, weight and health targets.
You will get online videos of your exercises, printable colour stills and exercise instructions. You will have online direct communication with me all the time you are signed up to this premium service.
You and I can view your training history, monitor your progress and keep you moving along the path to optimum health and fitness. New programmes are sent automatically to you monthly.