Welcome!

I’m Gus Ayinbode and I want to thank you for landing on my site. I have over 25 years’ experience and my complete holistic approach to clients’ needs and wants may happily surprise you. I have experience working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

My role as your trainer is to find in you the commitment and perseverance you need to take on new challenges and changes.  Together I will get you life fit for optimal health including physical and mental fitness, with results that last.

So whether it’s lower back aches, knee pains from sport, low self-esteem, posture correcting, weight loss, strength gain or simply needing someone to just listen to you, then I always say that   “Conversation is the door to understanding” so let’s talk about your needs and where you want to be. Go ahead and read my testimonials then contact me.

My Goal

You will achieve better health, strength, fitness and flexibility with my personal fitness plans.I will make you fitter and stronger, enhancing your confidence and self-esteem. Your mobility and flexibility will improve and you will look and feel fantastic. Check out my Services

Let's get fit and healthy

Personal holistic programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.

During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.

My commitment to you is:

• You will achieve better health, strength, fitness and flexibility with my personal fitness plans.
• Together we will get you fitter and stronger, enhancing your confidence and self-esteem. 
• Your mobility and flexibility will improve and you will look and feel fantastic with the energy to match.

Enjoy the Benefits

Look Better!

Lose weight, Shed bodyfat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace

Feel Better!

 Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality

Function Better!

Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance

Active Life Forever is a member of the Register of Exercise Professionals.